Story byJames Trefry, Dolphins WireTue, January 20, 2026 at 5:47 PM UTC·5 min readThe Miami Dolphins hit the ground running this offseason with the additions of new general manager Jon-Eric Sullivan and new head coach Jeff Hafley. The team can now turn its attention to improving the roster, beginning with free agency. With a difficult cap situation and an abundance of roster needs to address on both sides of the football, there's a lot to get done. Over The Cap currently projects the Dolphins to be more than $30 million over the projected salary cap in 2026.