Key Highlights
- However, less than 10% of people stick with their resolutions throughout the year, with nearly a quarter quitting in the first week. To boost the success rate of resolutions, two doctors recommend pivoting from "quick fixes" and focusing more on science-based ways to achieve long-term wellness.
- SCIENTISTS REVEAL THE ONE PRACTICE THAT COULD PREVENT DEMENTIA AS YOU AGE Dr.
- Shai Efrati, a leading expert in brain health and longevity, and Dr.
- Joseph Maroon, an 84-year-old NFL neurosurgeon and superager, shared the following six tips with Fox News Digital. No.
- 1: Don’t retire early Retirement can potentially accelerate physical and cognitive decline, Efrati warned, especially if it means withdrawing from meaningful activity.
