Indian Clarity

Light. Truth. Clarity.

Loading ad...
Sports

D2 Swimming Championships: Cougars' Ochs, Tigers' Keown win more gold in 3A

Story byThe Times-Leader (Wilkes-Barre, Pa.)Kevin Carroll, The Times Leader, Wilkes-Barre, Pa. Sun, March 1, 2026 at 2:20 AM UTC·7 min readFeb. 28—WILKES-BARRE — A pair of familiar names did the heavy lifting for the Wyoming Valley Conference on Saturday, a District 2 Class 3A session otherwise dominated by Abington Heights and Williamsport. Hazleton Area's Lia Ochs repeated as champ in the 500 free, her second individual and third overall gold of the weekend, and Tunkhannock freshman Kaitlyn Keown won her second gold of the weekend in the 100 Back as the Class 3A portion of the District 2 Swimming Championships drew to a close on Saturday at the Wyoming Valley CYC. AdvertisementAdvertisementAdvertisement"I was a little bit more calm today but I was still a little anxious before my race," Keown said shortly after concluding her first District 2 meet weekend. "I got in the zone as soon as the music started playing, and I really was just with it."The Williamsport girls and Abington Heights boys both repeated as team champs of the tournament, with Williamsport's involvement making it a District 2/4 subregional. Two new District 2 boys' meet records were set Saturday: Abington Heights' Jason Casper in the 500 Free, and Williamsport's Evan Summers in the 100 Breaststroke (breaking the record he set last year). The Abington Heights girls, who won three events Saturday and six total, were crowned the District 2 champions after finishing second to Williamsport in the overall subregional. AdvertisementAdvertisementAdvertisementThe Hazleton Area girls were the top overall team from the WVC, finishing in third place, while the Wyoming Valley West boys finished third to earn the honor of top WVC team in the boys' meet. After Abington Heights swept both 100 Free golds to open up Saturday's session, Ochs stepped up to defend the 500 Free gold medal she won last year as a freshman. In 2025, Ochs won the 500 Free by over 14 seconds.

D2 Swimming Championships: Cougars' Ochs, Tigers' Keown win more gold in 3A

Credit: Yahoo

Key Highlights

  • This year, she pushed that already-wide margin even further: Ochs finished her race over 22 seconds clear of the field to win with a time of 5:14.39. Even with the win, Ochs admitted after the race that she had her sights set a little bigger. AdvertisementAdvertisementAdvertisement"I was trying to get close to the district record," Ochs said, referring to Sue Heon's 1978 meet record of 5:05.11.
  • "That just makes me want it more for years to come."Ochs would be back in the pool one final time in the last event of the day, the 400 Free Relay, and put together a strong anchor leg to help Hazleton Area finish in second place behind Abington Heights. Keown, who won her first career District 2 gold medal in the 200 IM on Friday, put together an equally strong performance in Saturday's 100 Back to hold off two strong Hazleton Area challengers."I was so happy, I was really proud of how far my backstroke has come," Keown said.
  • "I was really trying to work on my underwaters more than I usually do, and it ended up working out really well for me."AdvertisementAdvertisementAdvertisementLorelei Lucas and Kathleen Rodgers took the silver and gold medals for Hazleton Area, helping the Cougars keep up in the team standings. The Abington Heights girls won the final two events, the 100 Breaststroke and 400 Free Relay, to round out the meet.
  • Hadley Pallman won the 100 Free to start the day, and Kaitlyn Giermanski captured the 100 Breaststroke gold. The Wyoming Valley Conference was shut out in the boys' meet on Saturday, with Abington Heights winning four golds and Williamsport's Summers winning the fifth in a record-setting 100 Breaststroke performance. The Comets' depth was on full display through the first three events: Derek Williams won the 100 Free, Casper set his new meet record in the 500 Free and Geoff Stanton pulled out the win in the 100 Back after trailing for much of the race. AdvertisementAdvertisementAdvertisementSummers toppled his previous record in the 100 Breaststroke by nearly a second with a time of 54.74 seconds, and then Abing.
Loading ad...

Sources

  1. D2 Swimming Championships: Cougars' Ochs, Tigers' Keown win more gold in 3A

This quick summary is automatically generated using AI based on reports from multiple news sources. The content has not been reviewed or verified by humans. For complete details, accuracy, and context, please refer to the original published articles.

Related Stories

Loading ad...