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Facing meltdown? Over 75% of people suffer from burnout - here’s what you need to know

al Silverman/The Guardian al Silverman/The GuardianFacing meltdown? Over 75% of people suffer from burnout - here’s what you need to knowDoes it only affect weak people? Is work always the cause?

Facing meltdown? Over 75% of people suffer from burnout - here’s what you need to know

Credit: Theguardian

Key Highlights

  • Burnout myths, busted by the expertsOnce, after surviving yet another round of redundancies in a former job, I did something very odd.
  • I turned off the lights in my room and lay face-down on the bed, unable to move.
  • Rather than feeling relief at having escaped the axe, I was exhausted and numb.
  • I’m not the only one.
  • Fatigue, apathy and hopelessness are all textbook signs of burnout, a bleak phenomenon that has come to define many of our working lives.
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Sources

  1. Facing meltdown? Over 75% of people suffer from burnout - here’s what you need to know

This quick summary is automatically generated using AI based on reports from multiple news sources. The content has not been reviewed or verified by humans. For complete details, accuracy, and context, please refer to the original published articles.

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