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Gemini AI can now help runners plan marathon training and recovery: Here's how

Google has highlighted new fitness-focused use cases for its Gemini AI assistant, encouraging users to turn their 2026 health resolutions into structured, achievable plans with the help of AI. In a post shared on Tuesday, the tech giant positioned Gemini as a practical tool for runners looking to train smarter and stay consistent throughout the year. According to Google, Gemini can be prompted to create personalised running programmes, including long-term training schedules and recovery plans.

Gemini AI can now help runners plan marathon training and recovery: Here's how

Credit: Livemint

Key Highlights

  • These features are aimed at helping users build endurance gradually while reducing the risk of burnout or injury.
  • The company suggested that Gemini can adapt plans based on a user’s experience level, available training days and specific race goals, making it suitable for both casual runners and those preparing for major events.
  • To demonstrate how users can interact with Gemini, Google shared the following example prompt: “Prompt: I want to run the New York City marathon in 6 months.
  • I recently finished a half-marathon in 2 hours, and I can train 5 days a week.
  • Create a monthly training plan that will help me continue to build my endurance.” Last week, Google’s AI platform Gemini drew attention online after posting an imaginative prompt aimed at helping users picture their ambitions for 2026.
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Sources

  1. Gemini AI can now help runners plan marathon training and recovery: Here's how

This quick summary is automatically generated using AI based on reports from multiple news sources. The content has not been reviewed or verified by humans. For complete details, accuracy, and context, please refer to the original published articles.

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