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Jessie James Decker reveals one wellness habit she never skips to look and feel her best

close Video Country music star shares the simple daily health practice she follows all day Jessie James Decker reveals the wellness routine that keeps her feeling her best physically and mentally. NEWYou can now listen to Fox News articles! Country music star Jessie James Decker is getting real about her health and fitness this year, alongside her family.

Jessie James Decker reveals one wellness habit she never skips to look and feel her best

Credit: Foxnews

Key Highlights

  • In a viral moment posted to Instagram, Decker, who is married to former NFL wide receiver Eric Decker, shared a video of her squatting with a barbell at the gym.
  • The caption reads: "2026 energy!
  • LFG💪"The video, which has more than 111,000 likes, promotes a focus on "marriage body," rather than "revenge body." 5 FITNESS TRENDS THAT WENT VIRAL IN 2025 — EXPERTS WEIGH HYPE VS RESULTS "Forget revenge body.
  • How about marriage body," the text on the video reads.
  • "How about we get hotter & hotter for the person who chose us forever" Screenshots from a video posted to Jessie James Decker's Instagram account on Jan.
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Sources

  1. Jessie James Decker reveals one wellness habit she never skips to look and feel her best

This quick summary is automatically generated using AI based on reports from multiple news sources. The content has not been reviewed or verified by humans. For complete details, accuracy, and context, please refer to the original published articles.

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