Key Highlights
- Nutritionist Nmami Agarwal explains why many women see a sudden 1–2 kg weight gain before their periods and why it is completely normal.
Light. Truth. Clarity.
Nutritionist Nmami Agarwal explains why many women see a sudden 1–2 kg weight gain before their periods and why it is completely normal.

This quick summary is automatically generated using AI based on reports from multiple news sources. The content has not been reviewed or verified by humans. For complete details, accuracy, and context, please refer to the original published articles.
AI
January 7, 2026

AI
January 7, 2026

AI
January 7, 2026