playSeahawks' Darnold good to go for NFC title game (0:56)Seahawks' Darnold good to go for NFC title game (0:56)Brady HendersonJan 23, 2026, 07:58 PM ETCloseBrady Henderson is a reporter for NFL Nation and covers the Seattle Seahawks for ESPN. He joined ESPN in 2017 after covering the team for Seattle Sports 710-AM. Follow on XEmailPrintOpen Extended ReactionsRENTON, Wash. -- Sam Darnold and his injured oblique are good to go for the NFC Championship Game. The Seattle Seahawks Pro Bowl quarterback has no game designation, though he was limited in practice all three days this week as part of the team's plan to get him ready to play Sunday against the Los Angeles Rams at Lumen Field."I feel really good," Darnold said Friday.