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'The Heavyweight Tamer': Casey Cunningham's Impact On Penn State Dynasty

Story byTravis JohnsonTue, March 3, 2026 at 5:37 AM UTC·7 min readCasey Cunningham emerged from Penn State’s weight room in a worn gray sweatshirt and dark blue sweatpants as wrestlers filed past him on their way into practice. The longtime assistant coach locked eyes with each one for a split second, and just as a well-trained soldier might return a salute, they all offered a crisp, respectful nod toward the man Cael Sanderson calls “the heavyweight tamer.”AdvertisementAdvertisementAdvertisementPerhaps deep down, many of them know they’re lucky to have him. Sanderson sure feels that way.“I know every year people are calling,” Sanderson said of other programs attempting to lure Cunningham away from Penn State. “Clay Steadman, who’s our general manager, I’ve heard him say we have the three best head coaches in the country, and I think I would not argue that.”When Sanderson took over at Penn State in 2009, he brought his brother Cody Sanderson and Cunningham with him.

'The Heavyweight Tamer': Casey Cunningham's Impact On Penn State Dynasty

Credit: Yahoo

Key Highlights

  • They’ve made the most of their time together, figuring out the perfect working formula early on and sticking with it for the last 16 years.
  • Cody, who had built what is now Utah Valley University’s program from scratch, closely mentors 125- to 157-pounders, while Cunningham is in charge of the upperweights.“I feel like Cael has given us ownership of the program,” Cunningham said.
  • “And I feel like he allows me to do with those guys what I think they need.
  • He trusts me enough, that ‘Hey, if that’s what you think they need, do it.’ I feel, almost like I am a head coach.”AdvertisementAdvertisementAdvertisementSanderson, meanwhile, is “the x-factor” Cunningham said.
  • He’s able to read a room, gauge an athlete and direct his right and left-hand men accordingly.“He just has a way about that.
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Sources

  1. 'The Heavyweight Tamer': Casey Cunningham's Impact On Penn State Dynasty

This quick summary is automatically generated using AI based on reports from multiple news sources. The content has not been reviewed or verified by humans. For complete details, accuracy, and context, please refer to the original published articles.

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