Key Highlights
- More people are resolving to spend less time on their phones and social media, and research suggests there are health benefits.
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More people are resolving to spend less time on their phones and social media, and research suggests there are health benefits.
This quick summary is automatically generated using AI based on reports from multiple news sources. The content has not been reviewed or verified by humans. For complete details, accuracy, and context, please refer to the original published articles.

Health
January 16, 2026

Health
January 16, 2026

Health
January 16, 2026