Key Highlights
- Encourages a balance between children's activities and parental self-care.
- Suggests involving kids in chores to teach responsibility.
- Highlights the importance of having a routine without strict overplanning.
Light. Truth. Clarity.
The articles discuss strategies for parents to keep their children healthy and happy while also ensuring they take care of themselves. Key suggestions include maintaining a flexible routine, involving children in household chores, and prioritizing personal time to avoid feeling overwhelmed.

Credit: Theguardian
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