Health

These Healthy Fish Tacos Are Easy to Make and Loaded With Protein

January 22, 2026

Nutrition per serving: 507 calories, 30g protein, 53g carbs (9g fiber), 17g fatFood styling by Olivia Mack McCoolPaul KitaDeputy EditorPaul Kita is a Deputy Editor at Men's Health, where he has covered food, cooking, nutrition, supplements, grooming, tech, travel, and fatherhood at the brand for more than 15 years. He is also the author of two Men's Health cookbooks, Guy Gourmet and A Man, A Pan, A Plan, and the winner of a James Beard Award.

These Healthy Fish Tacos Are Easy to Make and Loaded With Protein

Credit: Menshealth

Key Highlights

Nutrition per serving: 507 calories, 30g protein, 53g carbs (9g fiber), 17g fatFood styling by Olivia Mack McCoolPaul KitaDeputy EditorPaul Kita is a Deputy Editor at Men's Health, where he has covered food, cooking, nutrition, supplements, grooming, tech, travel, and fatherhood at the brand for more than 15 years.
He is also the author of two Men's Health cookbooks, Guy Gourmet and A Man, A Pan, A Plan, and the winner of a James Beard Award.

Sources

These Healthy Fish Tacos Are Easy to Make and Loaded With Protein

This quick summary is automatically generated using AI based on reports from multiple news sources. The content has not been reviewed or verified by humans. For complete details, accuracy, and context, please refer to the original published articles.

These Healthy Fish Tacos Are Easy to Make and Loaded With Protein

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