Health

Trump administration officials made sweeping changes to dietary guidelines, recommending people avoid highly processed foods, dramatically increase protein intake and skip added sugar

January 7, 2026

The Trump administration has released new dietary guidelines urging Americans to avoid highly processed foods and added sugars, while recommending an increase in whole foods and protein consumption. These guidelines serve as a foundation for federal nutrition programs and aim to promote healthier eating habits among the population.

Trump administration officials made sweeping changes to dietary guidelines, recommending people avoid highly processed foods, dramatically increase protein intake and skip added sugar

Key Highlights

New dietary guidelines recommend avoiding processed foods and added sugars.
Americans are encouraged to increase their intake of whole foods and protein.
Guidelines were issued by Health Secretary Robert F. Kennedy Jr. and Agriculture Secretary Brooke Rollins.
The recommendations are intended to shape federal nutrition programs and policies.
These guidelines are part of the 2025-2030 U. S. Dietary Guidelines for Americans.

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Sources

This quick summary is automatically generated using AI based on reports from multiple news sources. The content has not been reviewed or verified by humans. For complete details, accuracy, and context, please refer to the original published articles.

Trump administration officials made sweeping changes to dietary guidelines, recommending people avoid highly processed foods, dramatically increase protein intake and skip added sugar

Key Highlights

Sources

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