Health

Using AI for advice or emotional support is linked to depression and anxiety

January 22, 2026

A new study from Mass General Brigham indicates that individuals who frequently use AI chatbots for emotional support are more likely to experience symptoms of depression and anxiety. The research, which surveyed over 20,000 participants in the U. S., found that 10.3% used AI daily, with a significant portion reporting work-related usage.

Using AI for advice or emotional support is linked to depression and anxiety

Credit: Nbcnews

Key Highlights

Study surveyed 20,847 participants in the U. S. about AI usage and mental health.
10.3% of participants used AI for advice or emotional support at least daily.
5% reported using AI multiple times per day.
Nearly half of daily AI users engaged with it for work purposes.
11% of daily users utilized AI for school-related tasks.

Sources

Using AI for advice or emotional support is linked to depression and anxiety

This quick summary is automatically generated using AI based on reports from multiple news sources. The content has not been reviewed or verified by humans. For complete details, accuracy, and context, please refer to the original published articles.

Using AI for advice or emotional support is linked to depression and anxiety

Key Highlights

Sources

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