Key Highlights
- How is coffee linked to blood pressure?
- Many factors influence how coffee affects blood pressure, including the amount of caffeine you consume and your lifestyle.
- Those who do not consume coffee frequently are more prone to increased blood pressure and a higher risk of hypertension.
- However, if you drink coffee moderately, which is one to three cups a day, it will not negatively affect blood pressure, especially for women and those who do not smoke.
- Studies say there is no risk to blood pressure if caffeine and coffee are consumed in moderation.
