Key Highlights
- Protein on its own does not solve hunger.
- Fibre on its own does not either.
- It is the combination that slows digestion, steadies blood sugar, and keeps appetite in check.
Light. Truth. Clarity.
Protein on its own does not solve hunger. Fibre on its own does not either. It is the combination that slows digestion, steadies blood sugar, and keeps appetite in check.

This quick summary is automatically generated using AI based on reports from multiple news sources. The content has not been reviewed or verified by humans. For complete details, accuracy, and context, please refer to the original published articles.

World
January 12, 2026

World
January 12, 2026

World
January 12, 2026