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Exploring the Latest Trends in Health Wellbeing

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Five minutes more exercise and 30 minutes less sitting could help millions live longer

Five minutes more exercise and 30 minutes less sitting could help millions live longer

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January 14, 2026

The perfect way to do nothing: how to embrace the art of idling

The perfect way to do nothing: how to embrace the art of idling

Health

January 5, 2026

Is it true that … going out when it is chilly can make you catch a cold?

Is it true that … going out when it is chilly can make you catch a cold?

Health

January 5, 2026

As a student, he was involved in a drunk-driving incident that killed a cyclist. Years later he would become expert in the healing powers of guilt

As a student, he was involved in a drunk-driving incident that killed a cyclist. Years later he would become expert in the healing powers of guilt

Health

January 4, 2026

Doomscrolling, people pleasing and low-fat foods? Life’s too short! Nine writers on what they won’t bother with this year

Doomscrolling, people pleasing and low-fat foods? Life’s too short! Nine writers on what they won’t bother with this year

Health

January 4, 2026

My friend has cancer and talks of ending her life. Should I tell her family? | Annalisa Barbieri

My friend has cancer and talks of ending her life. Should I tell her family? | Annalisa Barbieri

Health

January 4, 2026

The secret to being happy in 2026? It’s far, far simpler than you think …

The secret to being happy in 2026? It’s far, far simpler than you think …

Health

January 3, 2026

Coroner calls for circumcision safety measures after baby’s death in London

Coroner calls for circumcision safety measures after baby’s death in London

Health

January 2, 2026

The perfect way to look after your health if you work shifts

The perfect way to look after your health if you work shifts

Health

January 2, 2026

The perfect day for parents: how to keep kids healthy and happy – without neglecting yourself

The perfect day for parents: how to keep kids healthy and happy – without neglecting yourself

Health

January 1, 2026

You be the judge: should my boyfriend change the way he showers?

You be the judge: should my boyfriend change the way he showers?

Health

January 1, 2026

ITV agrees to invest £3m in fitness app created by Joe Wicks

ITV agrees to invest £3m in fitness app created by Joe Wicks

Health

December 31, 2025

No more Kegels: I found a fix for post-birth incontinence – why don’t more women know about it?

No more Kegels: I found a fix for post-birth incontinence – why don’t more women know about it?

Health

December 30, 2025

Revisited: do medicinal mushroom products actually work? – podcast

Revisited: do medicinal mushroom products actually work? – podcast

Health

December 30, 2025

Is it true that … you’re more likely to get sick when you’re stressed?

Is it true that … you’re more likely to get sick when you’re stressed?

Health

December 29, 2025

Clare Bailey Mosley: ‘What single thing would improve the quality of my life? Michael’

Clare Bailey Mosley: ‘What single thing would improve the quality of my life? Michael’

Health

December 27, 2025

The perfect morning routine: how to build a happy, healthy start to the day – from showers to sunshine

The perfect morning routine: how to build a happy, healthy start to the day – from showers to sunshine

Health

December 26, 2025

My weirdest Christmas: on Boxing Day I vomited in the sink – and began to suspect I had a mysterious condition

My weirdest Christmas: on Boxing Day I vomited in the sink – and began to suspect I had a mysterious condition

Health

December 26, 2025

Don’t fret the first night and nap if you need: how to sleep well, away from home

Don’t fret the first night and nap if you need: how to sleep well, away from home

Health

December 25, 2025

Is it true that … you can sweat out a hangover?

Is it true that … you can sweat out a hangover?

Health

December 22, 2025